Leading Personal trainer and author of the best-selling running books
“The Marathon and Half Marathon: A Training Guide” and
“5k and 10k: From Start to Finish” has kindly teamed up with Brooks to
help answer any running questions that are nagging you – all via twitter.

So whatever your query on training, injury or nutrition, just tweet your
question using the #AskGraeme hashtag and he’ll respond within hours
(unless he’s out running happy).

To #askGraeme just follow these simple steps:
1. Click this button
2. Login to Twitter
3. Send a brief tweet with your question using #askgraeme
Easy as that.


All #askGraeme questions will be archived on our site, so you can

look back and refer to Graeme’s advice.

Run Happy!




Brooks - Help Desk