Shoe Advisor

Just for you! Find with the help of the shoe advisor your prefect BROOKS model. Your ankle is twisting inwards when running? You’re not sure which shoe model fits best? Just a few clicks away, you’ll know it! Find your Brooks shoe here.

Athletes

When it comes to supporting runners, we do more than just making shoes.

Fitness tip of the day

Glyaemic Index (GI) - In order to ensure you have a healthy diet then the bulk of your food consumption should consist of low to medium glycaemic foods. High glycaemic foods release energy more swiftly but unfortunately imbalances your blood sugar levels, giving you a 'sugar high' followed by a corresponding low level of energy release. So by eating foods such as slow release carbohydrates you can ensure that your energy levels remain stable and if you regularly perform endurance exercise then you can exercise longer, more consistently maintain concentration and sustain a stable level of energy release throughout the day.