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Shoe Advisor
Just for you! Find with the help of the shoe advisor your prefect BROOKS model. Your ankle is twisting inwards when running? You’re not sure which shoe model fits best? Just a few clicks away, you’ll know it! Find your Brooks shoe here. |
Athletes
When it comes to supporting runners, we do more than just making shoes. |
Fitness tip of the day
Being inactive - Being inactive can be classed as a health and heart risk factor and is believed to be as harmful as smoking 10 cigarettes a day. A lack of exercise can lead to hypokinetic diseases such as heart attacks, strokes, diabetes, obesity and osteoporosis. Cardiovascular disease affects more than 2.5 million people per year in Britain and is one of the major causes of death from factors such as a lack of activity, obesity, smoking and stress. The physical benefits of regular training can after 2 weeks of inactivity start to be reduced, lower levels of maintenance training can however offset the fitness reduction. Fitness cannot be stored and has to be worked at positively by taking care of your health in terms of diet, sufficient recovery and being more active gradually over time. |
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